Frederika Roberts
happiness and resilience specialist; co-founder, Resilience Wellbeing Success programme; author, Recipe for Happiness: 9 Essential Ingredients for a Happy Life

Frederika Roberts is a happiness and resilience specialist, co-founder of the ‘RWS | Resilience Wellbeing Success’ programme for schools, and a certified Laughter Yoga Leader. 

Born in Italy, of dual Italian and German nationality, Frederika grew up in Luxembourg, then moved to the UK in 1990 to study at the University of Bradford. After graduating in Business and Management, Frederika undertook post-graduate studies in education and became a qualified teacher. She has worked in recruitment, education, marketing and food, and has set up and run small businesses.

As an expert in her field, she is frequently interviewed in the media (BBC Breakfast, ITV Calendar News, numerous radio stations across the UK). She is also a Huffington Post UK blogger and author of the book Recipe for Happiness: 9 Essential Ingredients for a Happy Life.

Follow Frederika on Twitter: @frederika_r

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