As a clinical psychologist, martial artist and neuroscientist, Tamara brings a unique, multiple perspective to her mindfulness teaching, therapy, and research. Her particular interest is in the embodiment of mindfulness and this lies at the heart of her two training programs “The Art of Mindfulness” and “Body In Mind Training” which are offered as courses and short trainings to the general public, schools, corporations, and within the health sector. Tamara’s work cuts across disciplines and sectors, bringing practical, body-based mindfulness training to individuals of all ages and abilities. Tamara works as a mindfulness consultant and trainer in a variety of settings include education and health worldwide.
Why are we afraid to judge?
"Although 'battle' suggests destruction, these were some of the most constructive debates I've taken part in. This was civilised conflict in the best sense of both words."
Julian Baggini, author, Welcome to Everytown: A Journey into the English Mind, and The Ego Trick